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With its many uses—and flavor profiles—miso has a little something for anyone. Whether you’ve got a picky eater or a pampered chef on your gift list, choosing the right food gift can be a challenge. You want to pick something that shows you care, but also something that wakes up the tastebuds. You want to give something that’s unique, fun, and enjoyable. You also probably don’t want to break the bank.

The biggest food holiday of the year is just around the corner, and MiSOgood is here to help you make your Thanksgiving feast picture perfect. Even though miso tends to be thought of a Japanese food, it actually has a wide variety of uses and applications in the kitchen. Using miso not only will add a huge depth of flavor to whatever you’re preparing, but it will also impress your guests with your skill and knowledge of food and cooking.

It’s the time of year where the weather starts getting a little chillier. And that can only mean one thing: Soup season! There’s really nothing better than a hot, steamy bowl of goodness to warm us up when it’s cold outside.

We all know that miso is healthy, but did you know it’s also a superfood? It’s true. Superfoods are foods that are considered “nutritionally dense,” which is defined by how many nutrients you get per calorie of food you eat. This is in comparison to other foods that are considered “empty calories,” that carry little to no nutritional value. They are often high in trans and/or saturated fats, carbs, or sugar. Typically speaking, empty calorie foods include things like sodas, chips, cookies, etc.

MiSOgood is both delicious and nutritious with countless applications from soups to sauces and beyond. While it’s relatively new to American kitchens, you might be surprised to learn that it has been around for well over 1,000 years!

Our food is full of powerful nutrients! With the shift towards nourishing, organic foods, miso is quickly becoming a top choice for healthy eaters. Here are a few of the health benefits you get from eating MiSOgood in your daily diet.